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We’ve updated our Terms of Use. You can review the changes here.

Heart Brain Coherence Meditation

by MusicMindMagic

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about

When the heart and the brain are in optimal sync with one another, the frequency measured is 0.1 hertz. This is called heart brain coherence.

When experiencing heart brain coherence, the nervous system, cardiovascular system, hormonal system and immune system, work much more harmoniously & efficiently together, creating a more optimal level of performance.

About the track:
This track vibrates around the base frequency of 136.1 hz, with two different frequencies 135.15 and 136.05 ( binaural beats) creating the 0.1 frequency. The track also has some Buddha sayings embedded 'Fill your heart with compassion'

credits

released April 12, 2019

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all rights reserved

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about

MusicMindMagic Denmark

My name is Martin Sjolte Starson and the founder of MusicMindMagic. I am a pianist, composer, hypnotherapist and author. My vision is to create peaceful, calm music, that you can relax to anywhere you like. We all need to take a break once in a while and music is one of the fastest ways of turning down the stressful frequencies of the mind.

Peace & relaxation from Martin Sjolte Starson
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